Helping You Reach Your Fitness Goals

One rep at a time moving towards a stronger self.
We truly believe that fitness is for anyone.

Book a Class

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At Iron Bear Strength & Conditioning our goal is to provide a comfortable family environment for you to reach your fitness goals, whatever they may be.

We’re family owned and operated and strive to make our gym a place where community thrives and grows. We don’t care about any preconceived ideas of who belongs inside a gym. We want to bring improved health to anyone who is willing to work hard. That's it, no biases based on experience or body type. ALL are welcome because it's about improvement, not perfection, that we seek. One rep at a time moving towards a stronger self. We truly believe that fitness is for anyone. 

We offer group classes incorporating principles of strength and conditioning that foster a fun and supportive atmosphere. We also offer personal training for those who have a more focused goal in mind. We, as a family, purchased the gym after initially being members ourselves. We loved the fun but challenging workouts paired with a deep sense of camaraderie. The community got us hooked and we’d love for you to be a part of that too. If you’re looking for fitness and community we’re the place for you!

Pricing

Join the IronBear Family!

Whether you’re a seasoned pro or looking for a new adventure, we have exactly what you need.

 

$105 monthly

Single

3x a week.

 

$125 monthly

Single

Unlimited.

$195 monthly

Families

3x a week.

 

$215 monthly

Family

Unlimited.

$120

Punchcard

10 Classes.

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Class Schedule

Monday - Friday

  • 5AM: Group and Strength Conditioning

  • 6AM: Group and Strength Conditioning

  • 7-8:30AM: Open Gym

  • 8:30-9:30AM: Group and Strength Conditioning

  • 4-5PM: Group and Strength Conditioning/Open Gym (M/W/F)

  • 5-6PM: Group and Strength Conditioning/Open Gym (M/W/F)

  • NO Classes Tuesday and Thursday Evenings

Saturday

  • 9AM: Group and Strength Conditioning


(Closed On Sundays)

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Contact us.

ironbearstrength@gmail.com
209.304.4726

94 Main Street
Valley Springs CA 95252

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Upcoming Classes

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Personal Training

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Group Training

Besides our regular schedule, we also frequently host visiting teachers and speakers.